Tomato Cod & Vegetable Soup

Ingredients (2-3 servings)

1. Cod fish steak..................................... 2 counts
2. Onion................................................... 1/2 count
3. Potato.................................................. 1 count
4. Celery.................................................. 1/2 count
5. Bell pepper.......................................... 1/2 count
6. Garlic................................................... 1/2 clove
7. Olive Oil............................................... 1 tbsp
8. Parmesan cheese............................... 1 tbsp

Seasonings

• Italian Tomato Sauce....................... 1/2 cup
• Salt................................................... 1/3 tsp
• Black pepper.................................... pinches
• Water................................................ 2 cups
• Bay leaf............................................ 1 piece

Steps

1. Cut up the cod fish into chunks. Dice up the onions, potatoes, carrots, celery, bell peppers. Mince the garlic.
2. In the saucepan, add olive oil and garlic. Set the temperature to MED. Add all vegetables. Stir fry for 3 mins.
3. Close the lid for 10 mins. Add cod fish chunks and cook for 6 mins.
4. Garnish with parmesan cheese.